Meet the Coach - Sophie
Hey, I'm Sophie!
I have been working in the health and fitness industry for the past 5 years. Previous to this I have completed 2 years in Holistic Therapy and I am a certified Reiki Master.
I am bringing my combined qualifications and passions to the SV community so I can help women Physically, Mentally and Spiritually. Over the past 5 years I have helped women reach goals no matter what journey of life they are on.
Self-love and positive mindset are as important as good nutrition and completing your workouts when wanting to achieve long term results. It is so important to work on all aspects of yourself, after recently becoming a mother myself it has really shown me the importance of looking after YOU so you can provide for someone else!
Become a member of the SV Community and let me help you raise your vibration and unlock the version of yourself that you dream about.