Meet the coach - Laura
Hey, my name is Laura!
I have been working in the health and fitness industry for over 15 years in both Ireland and Australia. Throughout this time I have encountered a range of different training styles and nutrition plans in both my pre and post pregnancies years. I have seen the industry change immensely in a positive way in the women's coaching community and I want to bring all my findings to SV community – TO EMPOWER YOU on your journey!
I want to help women know that no matter what their circumstances are, they must put themselves first and foremost - you can never be the best version of yourself and flourish in all areas of your life if you don’t make yourself a priority first.
Through the powers of a positive mindset, moving your body and fuelling it correctly anything is possible!
My passion is to bring out the glow that’s comes from within - to each member of SV community.